![]() ![]() “The message is to take porridge regularly to reduce your risk of cardiovascular disease whilst also protecting your gut microbiota,” she commented. But previous studies have not really taken into action the impact of the gut microbiome.” Speaking to NutraIngredients, Stanton explained how this trial differed from previous trials in this area: “Other studies have previously demonstrated the benefits of oat beta glucan and plant sterol esters for heart health and prevention of plaque deposits. “These results show we need to consider effects on the microbiome when treating cardiovascular disease through either food or medication,” Professor Catherine Stanton, leader of the research at the APC Microbiome said. Meanwhile, plant sterol esters were found to be the more effective in lowering blood cholesterol and helping to avoid plaque build-up, but caused the greatest weight gains and adversely affected the gut microbiota composition of the mice.Įating porridge regularly was found to be a good way to ensure the heart and gut health benefits of consuming oat beta glucan were realised, the study added. Writing in the journal Microbiome, the Irish team reported that consumption of oat beta glucan not only lowered blood cholesterol in mice, but also help keep body weight down and benefited the gut microbiota, the community of microbes living in the intestines.įurthermore, beta glucan positively impacted the composition and functionality of the gut microbiota – acting as a prebiotic, and increasing bacteria in the gut of the mice. However, the new mouse study unearthed some revealing side effects on the gut microbiota and metabolism. Research from the APC Microbiome Institute in Cork, Ireland, tested the effectiveness of plant sterol esters and beta glucans for cholesterol – an area where both have been well documented to have beneficial effects. The gut-brain axis: Psychobiotic opportunity in 25 countries.Uncovering white spaces – Probiotics for a smooth menopause transition.Uncovering White Spaces – Probiotics for Pets.POSTbiotics – New Tools in Microbiome Modulation.After the pandemic: Business lessons and insights from 25 probiotic supplement e-markets.
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